HH539: Your Unconscious Mind is Fast, Fast, Fast
Today, I want to talk to you about how your unconscious mind operates at a speed that is so much faster than your conscious mind.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!
Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link
Melissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started.
Linktree: https://linktr.ee/yourguidedhealthjourney
Thanks for listening!
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast!
If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
Leave us a review!
We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!
Transcript
Welcome back to another episode of health hack as I continue talking about the power of your unconscious mind. And today, I want to talk to you about the fact that your unconscious mind operates at a speed that is so much faster than your conscious mind. And so when we are working with the tools of the unconscious mind, we need to be working quickly. I need to be speaking at a very rapid pace, because I need to speak so quickly that the unconscious mind can't even keep up. As an example, and some more examples for you in terms of how fast the unconscious mind is working and that it's always working for your benefit, is that if you were to touch something hot, that you know that the moment you touch something hot, the unconscious mind has had you pull your hand away from that hot plate or the hot pot or whatever it was, before your conscious mind has even caught up to let you know that it's burning and that There's danger. Another really interesting example of just how fast the unconscious mind is working and how it's always working in our favor was actually during a Formula One car race, and unfortunately, there was a big accident on the track, and as the next driver coming in towards that pile up, came around the corner, he wouldn't have yet been able to see the pile up, and yet he started breaking. And he didn't get into the accident, which is wonderful. And afterwards, there was a study done, because they asked him, Why did you start to break? And he had absolutely no idea why he had started to break and so they did a study into this, and they had him go back in his unconscious mind. Because remember, the unconscious mind stores all of our memories and replay driving around that corner and what had caused him to slow down. It was interesting. His unconscious mind had picked up that the audience in the stands that would have normally been looking at him, coming around the corner and cheering him on, wasn't looking at him, and then they were looking away from him, and that the faces, their faces were showing horror and shock, and that was a signal to his unconscious mind to break because something was wrong, and that happened so quickly, his conscious mind had no clue. So when he was asked afterwards in interviews, why did you know? To slow down, he had no conscious idea, and it wasn't till they replayed it with him through the filter of his unconscious mind that he was able to figure it out. So that's what I mean by a the speed at which your unconscious mind is always working for you, looking for these minute clues and signals as you're going about every aspect of your daily life, because it is always charged with keeping you safe and running your body despite what you do to your body, your unconscious mind is trying to keep your health at the best level that it can based on what you are doing to your body, and it is operating at such high speed, and this is why you get sudden, you know, before you if you were to step in front of a bus or, you know, if you've ever experienced that, because I actually have that, you get that instant warning and you step back. And when you start to connect with your unconscious mind, and you notice these things, it will help you build rapport with your unconscious mind. And the more you do this, the more you become aware of how your unconscious mind is helping you each and every single day of your life. And there are many tools that you can be learning in order to enhance this relationship and consciously choose to use these tools to access the power of your unconscious mind, and that's what gets me so excited. So continue tuning in, because I will be, over the course of the next four weeks or so, introducing many of these tools to you.
