Don't Wait For Your Wake Up Call‪!‬ Melissa Deally

I want to talk to you about kidney health and urinary tract infections. Proper hydration supports kidney function by facilitating the elimination of waste products through our urine and therefore reducing the risk of kidney stones and other renal issues.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.
 
Linktree: https://linktr.ee/yourguidedhealthjourney
 
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In this episode, Michelle shares her story of doing what she thought was right, working hard, until that landed her in a medically induced coma. It turns out even that happened “for her” as after that she knew she had to do things differently and take better care of herself. She hadn’t been expected to live and yet 23 years later, she is absolutely thriving, because she chose to prioritize her health and get educated and now she helps other balance their pH levels, regain their gut health and overall health. If you are struggling with your own health journey, let Michelle’s story be your inspiration, knowing she healed herself, means you can heal yourself too.  Check out her generous gift below.
Free gift: free consultation and evaluation to the first 5 people, This will take two sessions. Book your first session here: Calendar: https://calendly.com/mdrew-natural-wellness/30-minute-virtual-meeting Please note that Melissa Deally connected us when booking
Link to buy the pH sticks:
https://www.mdrewnaturalwellness.com/know-the-ph-of-your-body

Melissa’s Linktree: https://linktr.ee/yourguidedhealthjourney

Episode Summary:
Michelle's story of recovery @ 0:00Michelle detailed her journey of ignoring her health needs until pneumonia landed her in a medically-induced coma for 3 weeks. Doctors gave her no hope, but through natural healing, hydration and lifestyle changes she regained her health.
The importance of gut health @ 2:00Michelle and Melissa discussed how gut health impacts everything, citing Hippocrates. Testing pH levels reveals disease environments; balancing pH through diet optimizes health.
Testing and maintaining pH levels @ 6:31Michelle guides clients to test saliva and urine pH weekly using strips, aiming 6.2-7.6 range. Values reveal needed adjustments like more water, less caffeine. Consistency prevents issues from manifesting.
Making lifestyle changes through baby steps @ 10:44Michelle advocates incremental changes clients can sustain, like replacing one fast food meal weekly. This builds motivation through improved feelings, avoiding failure from overwhelming changes.
The power of hydration @ 12:29While coffee is dehydrating, various teas and juices can hydrate healthily. Michelle recommends half body weight in ounces of water daily, increasing intake gradually and painlessly.
Creating an environment for the body to heal @ 22:34Michelle's story shows the body can reverse serious illness rapidly when given proper support. Her guidance empowers others to believe in their healing abilities and take preventative steps for lifelong wellness.
Don't wait for your wake-up call @ 24:14With knowledge and wellness experts available, there is no need to suffer before taking action on health. Michelle urges living life to the fullest each day through sustainable self-care. Tomorrow is not promised.
 
About the Guest:
Michelle Drew is a Certified Naturopathic Wellness & Anti-Aging Consultant with a passion for helping women 40 and over to navigate the inevitable changes that happen with our bodies.
She wasn’t always on this path of natural wellness, as a matter of fact, she landed in the ICU in a medically induced coma for 3 weeks because she DID NOT take good care of herself. 
Her mess has become her message, and she is on a mission to help women to...

Today I am talking about how good hydration can help prevent illness.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.
 
Linktree: https://linktr.ee/yourguidedhealthjourney
 
Thanks for listening!
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
 
Subscribe to the podcast!
If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
 

Join me for an enlightening discussion with Ann Metcalfe as we explore the profound connection between our children's gut health and their learning and behavior. 🧠🍎 Discover how the foods we consume impact the delicate balance of our gut microbiome, and the surprising statistics behind the rise of sugar in our modern diets compared to generations past.
Delve into eye-opening insights as we uncover the staggering amounts of sugar hidden in everyday foods and beverages, particularly those commonly consumed by children. 🥤💡 Ann also shares compelling findings from a UK study highlighting the transformative effects of healthy school lunches on academic performance.
Drawing from her extensive experience as an educator of over 20 years, Ann offers invaluable perspectives on the classroom dynamics shaped by children's dietary habits.
Don't miss out on this enriching conversation filled with practical tips and actionable insights to nurture your child's well-being and academic success. Tune in now! 🎧✨ #GutHealth #NutritionForKids #HealthyEating #ParentingTips #EducationInsights
 
Episode SummaryIntroduction @ 0:00Ann and Melissa discuss the importance of gut health and how food impacts children's behavior, learning, and health.
Gut health importance @ 1:15Our gut microbiome processes food and communicates with our brain and immune system. Proper gut function is vital for overall wellness.
Factors impacting gut health @ 3:20Environmental toxins, processed foods, added sugars in baby foods and lack of nutrients negatively impact the gut. This influences mental processes and health.

School study on food and performance @ 9:17A UK study found that providing healthy school lunches versus usual lunches led to a 14% reduction in absences and significant improvements in English and science.

Food impact on behavior and learning @ 10:00Ann shares examples of hyperactive children in her classroom and lack of focus. Sugar consumption causes behavioral issues and impacts learning.

Teacher observations in the classroom @ 11:00Ann notices differences between schools that restrict sugary snacks. Mindfulness and healthy foods improve student behavior and engagement.

Supporting children's health at home and school @ 21:40The discussion offers guidance on addressing perceived ADHD through diet changes, talking to children and teachers, and considering other factors like vision and energy sensitivities.

Conclusion and resources @ 51:31The conversation emphasizes supporting child and family health through diet, advocacy and compassion. Resources are provided to empower positive changes.
 
Links to other episodes mentioned in this show:
Episode 100 – Sheree Wertz = re: Mouth breathing and more
Episode 156 – Roudy Nassif = re: impact of light on sensitive people
 
Free gift: Ten Top Tips Your Gut Buddies Will Love You For:  https://www.asd.authenticsacreddesign.com/10ttygwl-landing-page
 
FREE 7 Day Trial: NuCalm Products: https://nucalm.com
Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.
Linktree: https://linktr.ee/yourguidedhealthjourney
 

About the Guest:
Ann is a teacher, author, and advocate who conducts weekly FB conversations about Conscious Eating and Living...

Today, I want to talk to you about the fact that hydration can actually help with weight management.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.
 
Linktree: https://linktr.ee/yourguidedhealthjourney
 
Thanks for listening!
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
 
Subscribe to the podcast!
If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
 

Today I'm talking about move with ease, although I'm not talking about moving your body as an exercise, I'm talking about your bowels.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.
 
Linktree: https://linktr.ee/yourguidedhealthjourney
 
Thanks for listening!
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
 
Subscribe to the podcast!
If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.