HH517- 1000 Dreams or 1 Dream? The Choice Is Yours!
Today's quote is by the Dalai Lama, "Man can have or woman can have 1000 dreams until he doesn't have his health, and then he has but one, the dream to be well again." I love this quote because it's so true that our health is that our foundation for everything.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.
Linktree: https://linktr.ee/yourguidedhealthjourney
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Transcript
Welcome back to another episode of health hacks. I am Melissa Dealel, and I am sharing with you my favorite quotes to live by this month. And today's quote is by the Dalai Lama, and it is man can have or, of course, woman can have 1000 dreams until he doesn't have his health, and then he has but one, the dream to be well again. And I love this quote because it's so true that our health is that our foundation for everything, and as I've shared many times before, without our health, we can't live a joyous, happy life being able to do all of the things that we want to do and pursue our dreams and be an incredible parent and an incredible partner and run the business that we want to run, or be the leader in the corporate world that we want to be. In order to have the energy in to be able to do all of those things and follow our dreams, we have to have our health. And yet society teaches us to take our health for granted. And I'm asking you to flip that on its head and make your health your number one priority, because when you do that, everything else flows. You'll be able to earn the income you want to earn to hike the mountains you want to hike or bike or, you know, keep up with your kids when they're toddlers and teenagers, etc, and live without aches and pains. The old adage that I've got aches and pains, it's just aging, is all bogus. It's absolutely bogus. We don't have to have aches and pains as we get older. Again, that societal programming that you can shift when you prioritize your health and you listen when your body talks to you, aches and pains are symptoms of something else going on, inflammation, sore muscles, high, toxic load. You look into what's going on so that you can eradicate the aches and pains and get back to feeling amazing again. And the sooner you do that, the easier it is to resolve, and then you fully regain your health and you can get back to living fully. And so it is so important to prioritize our health, because, excuse me, without it truly, what else do you have? And there's so many simple steps that you can take in prioritizing your health, and one of them is literally to tune in to my don't wait for your wake up call podcast and all of my health hacks and just get all of the actionable tips that I share in each and every episode, and introducing you to people that have healed themselves, introducing you to other practitioners, because there is more than one way to heal. There's a myriad of ways to heal in the holistic world, so that you can find the right resources for you, not the least of which is your mindset. Do you believe in your health? Do you believe that you can be healthy? Do you believe that you can heal? Because that is critical. It gets back to the quote I said a few days ago, whether you think you can or you think you can't, you're right. So mindset is absolutely critical there in your health journey as well. So what's one small change that you can make today to prioritize your health? Drop a note in the comments below.
