HH342: Elevate Your Life-Mental Clarity, Restful Sleep and Supercharged Productivity
You might not make the connection between doing a detox and improving mental clarity, but when we actually help reset the liver with a functional medicine detox, it can help the liver do its job with more ease. You can get better sleep, you can wake up with more energy, you can get more mental clarity, focus and that results in better productivity.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.
Linktree: https://linktr.ee/yourguidedhealthjourney
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Transcript
Welcome back to another edition of health hack as I continue talking about the benefits of detoxing. Now, you might not make the connection between doing a detox and improving mental clarity. But many of us are running around doing our very best throughout the day. And yet, we're in a state of brain fog. And we don't understand why. Or we're just not able to focus on a specific task at hand. And we're trying to do too many things at once. And did you know that some of this can be caused by the toxic load in our body, it can create that brain fog and that inability to concentrate. It can also mess with our sleep leaving us feel feeling low energy, when we wake up in the morning, the body naturally detoxes overnight. But if the liver is overwhelmed, and it can't actually perform its job properly, because it's so overwhelmed. And undernourished due to our soils are depleted, or our nutrient depleted soil systems that we can get woken up in the night because the liver is working so hard to try to detox the body. And when we actually help reset the liver with a functional medicine, detox so that it can do its job with more ease and support you, you get better sleep, you wake up you have more energy, you get more mental clarity and focus and that results in results in better productivity. So you're getting more done in less time, and then you have more time for you. So if you would like to have all of that in your life, then check out my next health, kickstart and detox program. The link is in the comments below. I'd love to have you in the class, when I teach this information. Know that I'm teaching it to you not just for now, but for the rest of your life and not just for you, but for all of your loved ones as well. It has a powerful ripple effect for everyone's health.
