HH280: Behavior Is The Symptom! The Program is The Cause!
Did you know that behavior is simply a symptom? It is a symptom of your programming!
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!
Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link
Melissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started.
Linktree: https://linktr.ee/yourguidedhealthjourney
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Transcript
Welcome back to another episode of health hacks. Did you
Unknown:know that behavior is simply a symptom? It is a symptom of your
Unknown:programming. It is actually the program that is the cause. And
Unknown:trying to change your behavior without shifting the programming
Unknown:is really difficult, because you know, the moment life happens
Unknown:and it does, your behavior will revert to past behaviors because
Unknown:the program is still running, the program that is in your
Unknown:unconscious mind, the program that was created in the first
Unknown:seven years of your life. You see the programs that you built
Unknown:in those early years of your life determine whether you're
Unknown:running the love story or the horror show. When you look at
Unknown:life, whenever anything happens, what is the movie screen in your
Unknown:mind that is playing, is it the love story? Is it the horror
Unknown:show, or somewhere in between? If it isn't what you want it to
Unknown:be, the good news is that we can reprogram it. I just want to
Unknown:link for you though how the movie screen that you're playing
Unknown:impacts your behavior. You see, if you're running the horror
Unknown:show, that causes your brain to produce neurotransmitters of
Unknown:cortisol and adrenaline, because when it's the horror show,
Unknown:you're in fear, and that impacts how you feel, which, of course,
Unknown:impacts how you behave. If you're afraid, you're going to
Unknown:go into your shell, potentially hide, stay quiet, stay stuck,
Unknown:versus if you're running the love story. Well, now your
Unknown:neurotransmitters that are being produced are serotonin and
Unknown:dopamine and the feel good neurotransmitters, and that
Unknown:impacts how you feel. You feel good, you feel happy, and that's
Unknown:going to allow your behavior to have you standing in your power,
Unknown:stepping out into your brilliance. When we coach people
Unknown:looking at behavior is important, because we can't
Unknown:calibrate on feelings. Our feelings change from one minute
Unknown:minute to the next, so we have to calibrate on behavior. We're
Unknown:always asking, what behavior will you be doing that is
Unknown:different to what you are doing or not doing now, once you have
Unknown:the desired result from the coaching program, however, we
Unknown:don't start simply by attempting to change the behavior using
Unknown:willpower and tasking and accountability. That's conscious
Unknown:coaching, unconscious coaching. We literally look at your
Unknown:programming that is deeply ingrained in the unconscious
Unknown:mind, and we rewire it so that you start to run the love story,
Unknown:and that positively impacts your neurotransmitters, and it
Unknown:positively impacts your behavior. Now, if that is
Unknown:something that you would be interested in, you'll want to
Unknown:check out our next meet your unconscious mind workshop to
Unknown:learn more. DM me if you would like to learn more, because this
Unknown:work is powerful and it is fast, it is effective and it is
Unknown:lasting. It's using the other 90% of your mind. Check it out,
Unknown:because this is the easy way. It is not without effort, however,
Unknown:it is the easy way of you getting to live the life that
Unknown:you want. I invite you to step into that.
