Use Writing to Regulate Emotions And Choose To Be Happy! | Ep 109
This is a special Podapalooza episode, featuring 2 guests!
Firstly Ash shares her health story of having a parasite that went undiagnosed for a long time, while she suffered symptoms that were atypical of a parasite. Eventually, it was diagnosed, and in her healing journey, she decided that she wanted a life of more ease, and to use her passion for writing. She started the Story For Breath School, an online school that uses writing and language to calm the nervous system and bring more inner exploration into your life.
Then Angie shares how she was so unhappy she chose to end her life, except it didn’t end in the moment she thought it would and that told her she was here for a reason. Even though she was extremely unhappy, others told her she made them happy and so she stepped into bringing happiness to others, developed her own system for taking people out of their unhappiness and into creating a life of happiness, through a 3 step process of Triage > Tools > Transform. If you are feeling stuck in sadness, carrying around baggage from your childhood or past generations or past lives, reach out to Angie to learn more about her program. You can choose to be happy!
Facebook group: www.facebook.com/groups/thesoulfilledsisterhood
Your Guided Health Journey Membership
https://yourguidedhealthjourney.com/membership-programs/
Health Kickstart Program:
https://yourguidedhealthjourney.com/health-kick-start-detox/
Linktree:
https://linktr.ee/yourguidedhealthjourney
About the Guest:
Ash Wylder:
Ash Wylder is the founder of The Storybreath School, a space for highly sensitive people to learn to write. Her goal is to help you pass the pen to your mythopoetic identity and entice your muse back from the neighbor's hot tub to your writing desk. This is soul-deep support for creative living. She helps people through 1:1 coaching and poetry courses that explore the anatomy of the soul. She integrates the cross sections of a deep passion for neuroscience, skill development, and mind-body connection into all of her coursework. No matter where your blocks come up, she can teach you, step-by-step, how to unlock them in trauma-sensitive and neuroscience-backed ways.
Contact: The Storybreath School
Angie Langley:
Known as THE HAPPINESS EXPERT, Angie specializes in intuitive healing, energy healing, and trauma healing.
Angie's helps women who find themselves facing trauma and loss to have an amazing breakthrough into their happiness so that they can magnetize the life they always dreamed of and be the person they want to be.
Among her many contributions to the world, Angie founded The Soul-filled Sisterhood group, where she hosts SISTERHOOD TV every week.
In her spare time, she loves to cook, read, and walking her furry accountability partner Scooby-Doo to the Walton Lighthouse
Fb: https://www.facebook.com/angieplangley
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get get started.
Linktree: https://linktr.ee/yourguidedhealthjourney
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