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Published on:

17th Mar 2025

HH521: Awakening From Within

Today's quote is, "who looks outside, dreams, who looks inside, awakens!" by Carl Young.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

 

Linktree: https://linktr.ee/yourguidedhealthjourney

 

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Transcript
Melissa Deally:

Welcome back to another episode of health hacks as I continue sharing my favorite quotes to live by. And today's quote is who looks outside dreams, who looks inside, awakens by Carl young. And I love this quote because so often we look outside for external approval, external validation. We look outside for our own happiness, whereas the truth is, is that it all needs to come from within. Our own happiness needs to come from within. And there's research that's been done on people who've had plastic surgery and paid 1000s of dollars for plastic surgery, thinking, if I just look better, I'll be happier, and they have the plastic surgery and nothing changes, because that happiness needs to come from within. And so all of the answers as to who we are truly meant to be come from within and so what tools, what practices have you implemented so that you can go within yourself to find the answers to realize what it is that you are here on planet Earth to accomplish in this lifetime, to discover that your dreams may be bigger than what you think they are, that you can just see with your eyes. When we go within, we have access to our imagination, which is within our unconscious mind, which is the other 90% and has access to all of the resources. And when we're in our conscious mind, we're only in our 10% that's our thinking mind, and in our conscious mind, we can't begin to fathom the dreams, the solutions, the possibilities that we can fathom in our unconscious mind. Think about it. You know, if the Wright brothers were in their conscious mind, do you think they could have fathom the possibility of building a metal tube, or, in their case, the biplane and flying it in the sky, that would just seem ludicrous to the conscious mind, because they couldn't have the resources to be able to do that. And yet, in their unconscious mind, they knew that was their dream. They could see it coming together in their imagination, housed in their unconscious mind. And then the resources came and they kept you know, they would fail, and they would figure that out, and that was just a lesson. And they would go, Okay, that didn't work. Let's try something else. Right? Every major invention, the light bulb, that wasn't discovered in Edison's conscious mind, that was a download from within when he was in his imagination, going, what if, and trying to create something, and it didn't work, and it wasn't failure, it was feedback. And so all of our answers are within what do you do in order to access your inner wisdom and live a more aligned, awakened life. And when something doesn't work, do you give up and throw your hands up and consider that a failure? Or do you instead, realize this is feedback, and I'm going to keep on doing my best to get where I want to go. And what is your definition of success? That is a very personal definition. And so you also need to figure that out so that as you go through this process, your success is marked by your own internal definition of it, and not what society or the world deems success to be. So I would just love to ask you, how are you going to nurture your internal journey and step into the person that you're always meant to be. And if you would like some support with that, this is the transformational work that I take all of my clients on, whether it's for self or whether it's a training, so that they can take their clients on it, either way, this is powerful work that the world needs to know, because when we work with the unconscious mind, it is so much faster, so much more graceful and done with much more ease. So reach out if you'd like to learn more. Melissa, at your guided health journey.com.

Show artwork for Don't Wait For Your Wake Up Call!

About the Podcast

Don't Wait For Your Wake Up Call!
with Melissa Deally, Integrative Health Practitioner
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?

I use this podcast to support my passion project - non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Listeners are invited to donate as well. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link

About your host

Profile picture for Melissa Deally

Melissa Deally

Melissa is an Integrative Mind Body Health Practitioner helping people get to the root cause of their health issue. Melissa neither diagnoses nor cures, but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing, so that you don’t have to figure it all out on your own.