HH513: Whether You Think You Can or You Think You Can't, You're Right!
The theme for the next batch of Health Hacks is going to be powerful quotes to live by. Some of these you may have heard before. Today's is "Whether you think you can or you think you can't, you're right" by Henry Ford, and I choose that one because your mind truly is the key to your success.
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.
Linktree: https://linktr.ee/yourguidedhealthjourney
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Transcript
Welcome back to another episode of health hacks as I start out a whole new theme this month, which is on powerful quotes to live by. And some of these you may have heard before. Some of them you may not have, however, every single one of them is a great reminder. And today's is whether you think you can or you think you can't, you're right by Henry Ford, and I choose that one because your mind truly is the key to your success. And so many of these quotes that I share with you over the course of this month will come back to that, and today I want to gift you my daily suggestions to your unconscious mind, because when you start to shift your thoughts, you literally start to change your life. And it's so true, whether you think you can do something or you think you can't do it, you will get the result that you're thinking about. Think of a student in high school math class who is sitting there thinking, this is difficult. However, I know if I keep working at it, I will understand it and I will master this, versus another student who's going math sucks. I hate this. I can't do this. Cancel, cancel at the end of the year. Who do you think is going to have been successful? The fellow who thought he could because he opened himself up to the learning. The moment you say you can't, you just shut yourself down and that stops any of the resources, any of the support, any of the assistance that you need coming into play, because you're not even open to it. And so I'm going to gift you my daily suggestions to your unconscious mind, which is a virtual card deck that you can download to your phone, and it'll scroll on your phone, and you literally take a screenshot, and it'll stop, and that will be your daily suggestion to your unconscious mind for the day, as you start to shift your thinking and rewire the 70,000 thoughts that are running through your head each and every single day, because those thoughts are setting the tone for your actions and results. And if we're in that place of, I can't I'm not good enough, etc, it's obviously going to sabotage your ability to achieve your goals and get what you want, and you want to flip that narrative, and very often it's the exact opposite of what you've realized is running through your mind, and the first step is awareness. So paying attention to this allows you to come into awareness. And having a tool like daily suggestions for your unconscious mind gives you a practice so that you can start reprogramming your own Urology. And we can all do that. And I run training programs that teach people this and allow us to work with the unconscious mind, which is fast, so much faster than our conscious mind, and we can release limiting beliefs. However, this is just a small baby step for you, so that you can start stepping into believing that you can your mindset is your most powerful tool, and so I just want to bring this information to you because I am so passionate about it, and once you have awareness around this, you also know that you have the ability to change the thoughts that are running through your mind. Which ones are you going to let in and take you down, versus saying, Nope, I don't want that thought anymore. I'm going to let it just float on by. It doesn't serve me, and I'm replacing it with a thought that does serve me, and that's where the daily suggestions from your unconscious mind comes in handy. So I hope you enjoyed this. That is my all time favorite quote, whether you think you can or you think you can't, you're right, because it is so true. So what are you going to think today?
