HH334: Step 2-Lab Testing: Where Are The Imbalances?

Melissa Deally: 00:00:00

Welcome back to another edition of health hack as I continue talking about the importance of including your health goals into your goals as we finish up the year 2023 and move into 2024, so that you can show up for everybody in your life the way you want to rather than feeling like you're dragging your ass and exhausted all the time. And I know many people feel like this at this time of year when we go off daylight savings, and it's just darker. And we just feel blah, right. So it doesn't have to be that way. And we can absolutely use our health goals in order to drive our energy levels. And a big piece of that is making sure that our body is in balance, because when our body is in balance, it doesn't get sick, it doesn't hold on to excess weight, we don't have disease, we feel good all the time each and every day. And it's not hard to do. However, we need to work outside the mainstream medical model, because they don't have the lab testing that shows where your body is out of balance. Their lab testing shows you whether you have dis ease. And that's what it's for. It's to diagnose you with disease. When you work outside of that model, on the holistic side, we have different lab testing that we can work with that gets mailed to your home for you to be able to run in your own home, whether it's a urine sample saliva sample, a blood spot where you simply prick your finger and dripped blood onto a card, or a hair sample that will show us where the imbalances are, whether your body is highly inflamed, whether your estrogen and progesterone is out of balance that could be causing your thyroid to slow or putting you on the path of type two diabetes with insulin resistance. It will show us whether there's got health issues going on too much yeast too much of one type of bacteria that's causing imbalance, it will show us whether there's imbalances in your minerals and your vitamins are you deficient in them. So all of this information is really helpful. And it doesn't diagnose you with anything, all it's doing is showing where your body's out of balance, so that you can bring it back into balance. And when your body is imbalanced, it's thriving. And so we just need to be able to see what's going on inside your body. And then create the environment to bring your body back into balance. And then you get to have all the energy you want all day long every day to show up and be your best self, which is truly amazing. And it's really not that hard to do. And so I love sharing this information, guiding people through their lab work so that they can see this and go Yeah, I you know what, I do feel that way. Maybe it's because my magnesium is low or my potassium is sodium and are high or maybe it's because my omega threes are too low and my omega sixes are too high. So this is really great information to have. And if you would like to learn more about lab testing to determine your imbalances so that you can rebalance your body and feel amazing again, please reach out we have some sales coming up at the end of the year where you can access these labs at much less than they would normally cost and so you might as well take advantage of it so that you can start 2024 off as your best self