Give Permission To Your Purpose To Provide For Your Purpose!

Melissa Deally: 00:00:07

Imagine getting up every day full of energy is

Melissa Deally: 00:00:09

if you were in your 20s. Again, what would that be? Like? What

Melissa Deally: 00:00:14

would that be worth

Melissa Deally: 00:00:15

to you? What is your health worth to you? Think about it.

Melissa Deally: 00:00:19

Your health isn't everything. But without it, everything else

Melissa Deally: 00:00:23

is nothing. And yet too many of us are taking it for granted

Melissa Deally: 00:00:27

until something goes wrong. No one wakes up hoping to be

Melissa Deally: 00:00:31

diagnosed with a disease or chronic illness. And yet, we've

Melissa Deally: 00:00:35

never been taught how to be proactive in our health through

Melissa Deally: 00:00:37

our school system, or public health. As a registered health

Melissa Deally: 00:00:41

coach and integrative health practitioner, I believe it is

Melissa Deally: 00:00:45

time this information is made available to everyone. Combining

Melissa Deally: 00:00:50

new knowledge around your health and the ability to do my

Melissa Deally: 00:00:53

functional medicine lab tests in the comfort of your own home

Melissa Deally: 00:00:56

will allow you to optimize your health for today in all your

Melissa Deally: 00:01:00

tomorrow's. Don't wait for your wake up call.

Melissa Deally: 00:01:07

Welcome back to the don't wait for your wake up call podcast. I

Melissa Deally: 00:01:11

am Melissa Delia, your host and very excited to bring to you

Melissa Deally: 00:01:15

today. A new friend of mine, Lisa Brewer. Welcome, Lisa.

Lisa Brewer: 00:01:21

Well, thank you for having me what Thank you for

Lisa Brewer: 00:01:23

having me. I'm super excited about this.

Melissa Deally: 00:01:26

Me too. It's so perfect that I've recently met

Melissa Deally: 00:01:29

you and your work is in the field of inspiration and this

Melissa Deally: 00:01:32

month is my focus is on inspiration. And it just turns

Melissa Deally: 00:01:36

out that April has five Saturdays, and I needed an extra

Melissa Deally: 00:01:40

show. And you popped into my life. How amazing is that? So I

Melissa Deally: 00:01:45

just want to introduce you to the audience. Lisa is a doctor

Melissa Deally: 00:01:50

of metaphysics and divinity CEO of heart and heart of

Melissa Deally: 00:01:55

inspiration and founder of the practical lightworker program

Melissa Deally: 00:01:59

and YouTube creator of her channel heart of inspiration.

Melissa Deally: 00:02:03

Lisa teaches Lightworkers that making a difference can be

Melissa Deally: 00:02:06

rewarding both empathically as well as financially. I love

Melissa Deally: 00:02:13

that. So yes, you popped into my life for a reason. And you were

Melissa Deally: 00:02:18

gonna say something a moment ago about that. So I'm gonna let you

Melissa Deally: 00:02:22

share that and share your story. How did you come to be a doctor

Melissa Deally: 00:02:28

of metaphysics and focusing on inspiration in the way that you

Melissa Deally: 00:02:33

do?

Unknown: 00:02:34

Yeah, thank you, I was just going to say that the

Unknown: 00:02:36

universe always conspires, right and make sure that we get to

Unknown: 00:02:41

meet the wonderful beings that were meant to at the absolute

Unknown: 00:02:48

right time, you know, if you practice being in that flow, and

Unknown: 00:02:54

that's a huge part of my story is being in the flow, right? So

Melissa Deally: 00:03:01

I'm very definitely working on practicing

Melissa Deally: 00:03:04

now and surrendering into and I love it when I do when I

Melissa Deally: 00:03:08

surrender into it, the answers come the resources show up the

Melissa Deally: 00:03:12

people are there.

Unknown: 00:03:13

And yes, and, and it's interesting, because at first

Unknown: 00:03:17

when we do surrender to the flow, so we could just let's

Unknown: 00:03:19

just go here, when we surrender to the flow, what happens at

Unknown: 00:03:24

first is, we naturally feel a little bit nervous, right?

Unknown: 00:03:28

Because we are kind of our third dimensional selves, our third

Unknown: 00:03:33

dimensional brain and ego is kind of is releasing

Unknown: 00:03:38

relinquishing control to an energetic, whatever soup if you

Unknown: 00:03:44

will, that it can't see taste, touch or feel or hear, right.

Unknown: 00:03:50

And so when we do that, we don't really recognize that we're

Unknown: 00:03:54

actually surrendering ourselves not to some external force, but

Unknown: 00:03:58

to ourselves, we're actually just kind of allowing our spirit

Unknown: 00:04:04

or our Higher Self that is eternal, has been here from the

Unknown: 00:04:09

beginning of time to be here to the end, because you can't, you

Unknown: 00:04:13

know, you can't destroy or create energy. And so that

Unknown: 00:04:17

energetic essence is what's having a human experience. So

Unknown: 00:04:22

really, it's our own humanity that's having this experience

Unknown: 00:04:25

that we just kind of say, Okay, I'm not going to actually

Unknown: 00:04:28

control everything. I'm gonna allow the eternal energy,

Unknown: 00:04:34

wisdom, love, light, beauty, all of those things. What's of my

Unknown: 00:04:40

highest good to actually move me into the right direction. So

Unknown: 00:04:45

scary at first because you're like, Well, I don't know where

Unknown: 00:04:48

that's coming from. I've got to make it right. I've got to like,

Unknown: 00:04:51

get in here and do or something.

Melissa Deally: 00:04:54

Especially if you have all that dialogue of

Melissa Deally: 00:04:56

doo doo doo and you got to work hard for success and all of you

Melissa Deally: 00:04:59

know I have a lot of that going on. And I'll admit, I'm a little

Melissa Deally: 00:05:02

bit of a control freak. And so, you know, learning to let go is

Melissa Deally: 00:05:07

you're right. It's scary. And it's hard. Yes. But it's

Melissa Deally: 00:05:11

rewarding to.

Unknown: 00:05:13

Absolutely. And in letting go, what the coolest

Unknown: 00:05:17

thing is, is I've recognized as I actually gain more control.

Unknown: 00:05:21

And let me explain that to you. So, because I don't feel on a

Unknown: 00:05:27

consistent basis that I have to make things happen, right,

Unknown: 00:05:33

because I was told the same things that you were told. And

Unknown: 00:05:37

you know, and it's been Mike growing up, right, it was

Unknown: 00:05:41

always, for me, being a melanated woman, young woman at

Unknown: 00:05:46

the time child, that I had to work twice as hard to get half

Unknown: 00:05:50

as much. So you know, because I had all these strikes against

Unknown: 00:05:54

me, I'm female, I'm a melanin in my skin, right? You know, all

Unknown: 00:05:59

these things. These are strikes, and heaven forbid, actually had

Unknown: 00:06:03

children, I didn't stay married to the person I had children

Unknown: 00:06:05

with when I'm single parent strikes, right? didn't finish

Unknown: 00:06:10

college. Because, you know, the original College, Northwestern

Unknown: 00:06:13

University, studying about chemistry didn't finish that,

Unknown: 00:06:16

because I got pregnant my senior year and ran out of financial

Unknown: 00:06:20

aid all at the same time, strike, there's all these things

Unknown: 00:06:24

that I was told that I should not be able to ever have been

Unknown: 00:06:30

successful in corporate America, be a minister, and ordained

Unknown: 00:06:37

minister in the nondenominational church go all

Unknown: 00:06:39

around the country raised three kids climb the corporate ladder,

Unknown: 00:06:45

you know, but I also though, had all of these entrepreneurs had

Unknown: 00:06:51

these entrepreneurial failures, I started to gain a ton of

Unknown: 00:06:55

weight, I started to not eat very healthy, didn't have very

Unknown: 00:07:00

healthy habits, no time for exercise, no time to eat good,

Unknown: 00:07:03

no time to do this. No time to do that. And then my body, you

Unknown: 00:07:08

know, develop high blood pressure, diet, pre diabetic,

Unknown: 00:07:13

like all of these other things, and that even of itself, even

Unknown: 00:07:17

gaining the weight, then there's a strike against you in

Unknown: 00:07:22

corporate America, right? Because you're not a certain

Unknown: 00:07:26

size, right there. Are there all of these biases that exist?

Melissa Deally: 00:07:31

And how many people listening are relating to

Melissa Deally: 00:07:34

this right now? Right? It's not like you're the only one and yet

Melissa Deally: 00:07:40

it is a strike against, you know, all of these things are

Melissa Deally: 00:07:43

strikes against so many people. And the reality is, is that some

Melissa Deally: 00:07:49

of those strikes trigger, you know, the responses, and the

Melissa Deally: 00:07:54

actions taken by you, which lead to the next strike and the next

Melissa Deally: 00:07:57

strike. Right, in this messed up judgemental world that we live

Melissa Deally: 00:08:01

in. Yeah, yeah. Which is still a wonderful world. But we, you

Melissa Deally: 00:08:07

know, when we come from that place of love, and curiosity and

Melissa Deally: 00:08:10

inspiration, as opposed to judgment, that's when it can be

Melissa Deally: 00:08:14

a wonderful work.

Unknown: 00:08:15

Absolutely. But you have to do that for yourself

Unknown: 00:08:18

first before you can do with anybody else. Yeah, that was the

Unknown: 00:08:21

thing that I that if I was kind of like, the theme, right? Is at

Unknown: 00:08:25

some point, I had to learn how to have compassion for myself

Unknown: 00:08:29

first, I had a ton of compassion for everybody else. A ton gave

Unknown: 00:08:34

gave gave gave gave to corporations, to people to

Unknown: 00:08:38

children as to that all that. But I didn't have any compassion

Unknown: 00:08:43

for me. Right. So all the stress I was putting myself under some

Unknown: 00:08:48

of it was like, normal, okay, we got to put food on the table,

Unknown: 00:08:51

keep a roof over our head, you know, being a single parent.

Unknown: 00:08:54

Yeah, okay, I get that. But really, it because I didn't

Unknown: 00:08:58

truly love myself. And I didn't have a good passion on myself,

Unknown: 00:09:03

that showed itself in over eating and making bad choices

Unknown: 00:09:06

not doing these things. Because on all honesty, I didn't feel

Unknown: 00:09:09

like I deserved any of that. I didn't deserve to have this

Unknown: 00:09:14

life, whatever this life was, the body then was experiencing

Unknown: 00:09:21

all of that. And when we put ourselves under so much stress,

Unknown: 00:09:25

you know, we're going to hang on to write the visceral fats and

Unknown: 00:09:28

we're going to, you know, we're gonna go to the comfort that

Unknown: 00:09:31

quote unquote, comfort foods, you know, before we choose to

Unknown: 00:09:36

eat in a healthy manner, because our brain hasn't like kind of

Unknown: 00:09:39

turned all the rest of that garbage off and said, You know

Unknown: 00:09:42

what a salad can kind of be a comfort food, like, actually now

Unknown: 00:09:46

I'm like, Oh, let me just go make a salad. That feels real

Unknown: 00:09:48

good right now, but I just switched my whole thing rather

Unknown: 00:09:51

than that piece of chocolate cake to. Oh, that sounds pretty

Unknown: 00:09:56

good. You know what I'm saying? And just become that

Unknown: 00:10:00

compassionate person oneself and really feel like I deserved to

Unknown: 00:10:03

live?

Melissa Deally: 00:10:04

Yeah, yeah. So there's a lot of personal growth

Melissa Deally: 00:10:08

in there a lot of mindset shifts that are happening through that

Melissa Deally: 00:10:12

process as well as even potentially tapping into the

Melissa Deally: 00:10:15

unconscious mind to release some of what has been deeply stored

Melissa Deally: 00:10:19

in there from those formative years of zero to seven.

Unknown: 00:10:24

And that then has been put upon and put upon letting

Unknown: 00:10:28

you know when I think of the layers of the programming that

Unknown: 00:10:32

we receive, not just from zero to seven, but from seven to 70

Unknown: 00:10:36

and 70 into whatever right. It's so multilayer it's just line

Unknown: 00:10:42

upon line, precept upon precept, that we have to make that some

Unknown: 00:10:46

point we make a conscious decision. Hopefully, to say,

Unknown: 00:10:51

this does not need to be this way, I do not need to live my

Unknown: 00:10:55

life this way. And a lot of times what will happen is, you

Unknown: 00:10:59

know, some people will go on a weight loss journey or a health,

Unknown: 00:11:03

a healthy living journey, and not even realize that the true

Unknown: 00:11:07

journey is the spiritual journey that is happening, right? That's

Unknown: 00:11:13

where you get to the core of everything is by going through

Unknown: 00:11:19

the spiritual journey. In our world, we will call it the dark

Unknown: 00:11:22

night of the soul, right? We go through this, like, oh my god,

Unknown: 00:11:25

right. But we've got to do that to root out all of these

Unknown: 00:11:32

programs and the energies and emotions. And the guilt that we

Unknown: 00:11:36

hold on to that doesn't belong to us. The shame, that doesn't

Unknown: 00:11:41

belong to us. I mean, women we were that we imagined men to

Unknown: 00:11:45

write, we were that around our belly, I learned that belly fat

Unknown: 00:11:49

was because I was holding on to I was holding on to like this

Unknown: 00:11:54

guilt and the shame. And this was a protection device. So

Unknown: 00:11:59

people wouldn't come close, right? That's like, that's

Unknown: 00:12:03

crazy. To me, it was absolute craziness to me. But it's so

Unknown: 00:12:07

true. is so true. And then as I began to be willing to shed that

Unknown: 00:12:12

protection, get into the flow, it's kind of all goes back,

Unknown: 00:12:16

right? Get into the flow and release the need to control

Unknown: 00:12:21

because the more I try to control every person and every

Unknown: 00:12:24

energy, and every ounce of my life, the more out of control,

Unknown: 00:12:29

freaking god, I did not get the results I wanted, right, because

Unknown: 00:12:33

I was actually pushing away the very thing that I wanted, which

Unknown: 00:12:37

was just to live in peace and love and harmony and neutrality

Unknown: 00:12:40

itself. So it started moving in slow, and I'm like, okay, then

Unknown: 00:12:48

the little things happen. I was listening to one of your

Unknown: 00:12:50

podcasts, and you were talking about admiring the sunrise and

Unknown: 00:12:55

how we would never use your wake, right for the sunrise. I'm

Unknown: 00:13:00

listening to you describe, sitting on that dock, right? And

Unknown: 00:13:07

watching the sun come up, what a beautiful and amazing moment in

Unknown: 00:13:14

time, and what a beautiful energy to make yourself a part

Unknown: 00:13:18

of him to be in concert with, without having to think about

Unknown: 00:13:22

anything else. Just gonna watch the sunrise and the dawn of a

Unknown: 00:13:26

new day, that now I get to do all these new wonderful things.

Unknown: 00:13:30

It's a new adventure, but you put yourself in that flow in

Unknown: 00:13:33

that adventure, and didn't worry about what else was going to

Unknown: 00:13:36

happen for the rest of the day. I thought was that just to like,

Unknown: 00:13:41

wake up and not and enjoy this? To start my day? How

Unknown: 00:13:47

inspirational is that? You kidding me? Just doing those

Unknown: 00:13:52

things, then open things open so much more up for us.

Melissa Deally: 00:13:56

Yeah. Yeah. And you're right. And that that was

Melissa Deally: 00:14:00

an amazing experience. And I'm grateful to my daughter for kind

Melissa Deally: 00:14:04

of bully me into being willing to get up early enough to

Melissa Deally: 00:14:07

experience because it was pretty early. We didn't want to miss

Melissa Deally: 00:14:12

any of the sunrise. So we had to get up when it was still pitch

Melissa Deally: 00:14:15

black right so that we could then see those light colors

Melissa Deally: 00:14:18

start to come across the sky. And and it is it's it's the dawn

Melissa Deally: 00:14:23

of a new day where it doesn't matter what's happened before?

Melissa Deally: 00:14:27

No, this is a clean slate. We can start fresh. Yes. And it

Melissa Deally: 00:14:34

happens every 24 hours. And Mother Nature is always there

Melissa Deally: 00:14:42

doing its thing, despite what we as humanity are doing, right. I

Melissa Deally: 00:14:47

mean, we only have to look at the last two years and the

Melissa Deally: 00:14:49

craziness in the world from the perspective of what we humans

Melissa Deally: 00:14:52

have had to deal with. But everything in nature has

Melissa Deally: 00:14:57

remained unchanged. Although they've had The benefits of us

Melissa Deally: 00:15:01

slowing down a little bit in the world getting a little bit

Melissa Deally: 00:15:03

cleaner. Absolutely. But they just keep doing their thing.

Unknown: 00:15:07

Absolutely. And then if you think about that, and

Unknown: 00:15:11

internalize it and bring it into the esoteric, right, every day,

Unknown: 00:15:15

your son or your solar plexus, every day your son dawns, every

Unknown: 00:15:21

day, it dawns. It's a new dawn. So when you allow your son to

Unknown: 00:15:28

rise up over the horizon, and you allow your light to be

Unknown: 00:15:33

turned on, and your power, then to be emanated from you, every

Unknown: 00:15:38

day is a brand new adventure, every single day. So what are

Unknown: 00:15:43

you going to do today with today, and not worry about what

Unknown: 00:15:48

happened yesterday, because that's dead and gone already. By

Unknown: 00:15:52

the time you're any of the listeners right now, by the time

Unknown: 00:15:56

you're listening to this, by the time you process, the words that

Unknown: 00:16:00

have just exited my mouth. It's that time has already passed.

Unknown: 00:16:07

It's already in the past. So we're actually when we say we're

Unknown: 00:16:10

being like mindful and present. We're actually living in a

Unknown: 00:16:14

perpetual time loop of President past president past, yes, the

Unknown: 00:16:19

key is to get out of that time loop and allow the flow of the

Unknown: 00:16:24

future, to allow your consciousness to be in the flow

Unknown: 00:16:28

of the future. So that it inspires, and it molds and it

Unknown: 00:16:34

shapes every moment as you become aware of it in the

Unknown: 00:16:37

present. And then alters your past. So that's the place to get

Unknown: 00:16:43

to. Yeah, yeah,

Melissa Deally: 00:16:46

I love that. And so tell, tell me more tell me,

Melissa Deally: 00:16:52

like, how does one get to that or tell me more about the

Melissa Deally: 00:16:55

courses that you offer, if that's what gets you there. But

Melissa Deally: 00:16:58

I'm just intrigued to know more about the practice of getting to

Melissa Deally: 00:17:03

that place.

Unknown: 00:17:05

Well, getting to that place is all about learning to

Unknown: 00:17:10

live in neutrality and learning to live in your higher self.

Unknown: 00:17:15

Some people might be familiar with the hermetic, seven

Unknown: 00:17:18

hermetic principles. And, you know, we find these principles

Unknown: 00:17:22

actually in in different religious texts and things of

Unknown: 00:17:24

that nature as well. But it's really learning that you are a

Unknown: 00:17:28

energetic or spiritual being having a human experience, it's

Unknown: 00:17:32

not the other way around. So for me, and every given moment in

Unknown: 00:17:37

time, I have surrendered to the flow. So I just know that

Unknown: 00:17:43

whatever I am experiencing in this moment, has been ordained,

Unknown: 00:17:48

right? And is of my highest good, and that my energetic

Unknown: 00:17:53

being, is guiding it in concert with creator with God with

Unknown: 00:17:58

source, whatever name you wish to associate, however, the

Unknown: 00:18:02

universe or God has revealed itself to you. So that that

Unknown: 00:18:07

conversation is always going on. Right? So I talk a lot about

Unknown: 00:18:11

that on my YouTube channel, heart of inspiration. And on my

Unknown: 00:18:14

Instagram, which is at heart of ANSP. We do a lot. I haven't

Unknown: 00:18:19

quite cracked the tic tac code. Maybe I'll get on there for the

Unknown: 00:18:21

young folks at some point. But so those two my main two places,

Unknown: 00:18:26

right, and my website, we put out a weekly newsletter, we

Unknown: 00:18:30

talked about that kind of stuff, harder inspiration, dotnet. But

Unknown: 00:18:33

what I do is I help Lightworkers or people that are of light,

Unknown: 00:18:38

people that wish to be transformational. Coaches,

Unknown: 00:18:41

healers, teachers, mentors, that they want to put their stamp on

Unknown: 00:18:47

humanity. Right, right. Yup. This is who I am. And yup, this

Unknown: 00:18:51

is why I want to do with my life. And maybe you're wanting

Unknown: 00:18:55

to become part of the great resignation and actually be an

Unknown: 00:18:57

entrepreneur. Like, like I am, right and, and like many others

Unknown: 00:19:01

of us. So I help you do that I happen to step into your

Unknown: 00:19:04

purpose, I help you gain the esoteric tools, if that's your

Unknown: 00:19:09

what you'd like to do gain esoteric tools to live in your

Unknown: 00:19:12

purpose, and then also create an actual business. That's what's

Unknown: 00:19:17

called the practical lightworker. So it's not just a

Unknown: 00:19:20

hobby, right? It is, who you speak it to what what

Unknown: 00:19:25

transformation, like I take you through every bit, every bit of

Unknown: 00:19:29

it, so that you can have a solid foundation to have a thriving,

Unknown: 00:19:34

create a thriving six figure business. So that's what I do.

Unknown: 00:19:38

It's called the practical lightworker. And I'm, go to my

Unknown: 00:19:41

website. I'd love to chat with you. It's wonderful. I love it.

Melissa Deally: 00:19:46

I love it too. And I think it's such a needed

Melissa Deally: 00:19:49

service right now because so many people are really heart

Melissa Deally: 00:19:53

centered and they're wanting to give and serve more people, et

Melissa Deally: 00:19:56

cetera, et cetera, but they're finding it hard to make money.

Melissa Deally: 00:20:00

Look at that, right? Absolutely. And so having people be able to

Melissa Deally: 00:20:06

bring the two together. And very often it's, you know, again,

Melissa Deally: 00:20:09

coming back to those blocks from our younger years that are

Melissa Deally: 00:20:13

getting in the way, right. And I was just doing some tapping this

Melissa Deally: 00:20:17

morning on this very subject, right. And because I'm working

Melissa Deally: 00:20:20

on it myself for myself, too, and it was just, you know, part

Melissa Deally: 00:20:26

of it is that realization that it's, it's okay to make money

Melissa Deally: 00:20:31

serving others, because when you make that money, then we'll a

Melissa Deally: 00:20:35

it's a sign that you're serving more people, and be you can do

Melissa Deally: 00:20:39

more with the money that you're making.

Unknown: 00:20:41

Absolutely. Right. And it's not about the money. I

Unknown: 00:20:45

think that's what people need to like, we it's an energy

Unknown: 00:20:47

exchange. And so this is what I teach as well. And you know,

Unknown: 00:20:51

there's a, there's a fabulous transformation that happens in

Unknown: 00:20:54

Sox as we work together, and really step into your purpose.

Unknown: 00:20:58

Because my mantra is to give permission to your purpose to

Unknown: 00:21:02

provide for your person.

Melissa Deally: 00:21:04

I like that.

Unknown: 00:21:06

And so at some point, I had to get permission, right?

Unknown: 00:21:09

And so that's what we did it help others. But when you grow

Unknown: 00:21:12

so much, you want to my inner child healing, and you went

Unknown: 00:21:14

about that, is that get in there because a lot of that has to

Unknown: 00:21:19

surrounds money. I mean, even in, in any religious text you

Unknown: 00:21:24

read, anytime the prophet or the teacher came to town, did they

Unknown: 00:21:29

just let them come to town and not feed them not clothed them

Unknown: 00:21:32

that give them money for their trip on their way? That they did

Unknown: 00:21:36

not bring them something as a gift or a token of their

Unknown: 00:21:41

appreciation? Of course they did. It's just now the token of

Unknown: 00:21:47

our appreciate appreciation rather than a goat or a fine

Unknown: 00:21:50

linen, or some some frankincense or myrrh other oil is in the

Unknown: 00:21:55

form of money. Yeah, it's no different

Melissa Deally: 00:21:58

as you say, it's the exchange. Exactly. It is.

Unknown: 00:22:02

Absolutely is. Yeah.

Melissa Deally: 00:22:05

So I'd love to go back and have you share a

Melissa Deally: 00:22:08

little bit of your story and how you came into this work and how

Melissa Deally: 00:22:13

your own spiritual growth has impacted your health and well

Melissa Deally: 00:22:16

being.

Unknown: 00:22:18

Awesome. So you don't have a long sordid tale here.

Unknown: 00:22:24

But what I can tell you is so I'm the mother of a single

Unknown: 00:22:27

mother of three wonderful adult children, two daughters, one

Unknown: 00:22:30

son, and the grandmother of two beautiful granddaughters. My

Unknown: 00:22:35

eldest granddaughter is going to be eight this year. I've been an

Unknown: 00:22:38

ordained Christian minister. I've been in corporate America,

Unknown: 00:22:41

all these great things and wonderful things, right.

Unknown: 00:22:45

However, I lost my father when I was 40 years old. He was only

Unknown: 00:22:49

65, almost 66. At the time, he died of a in a diabetic coma. He

Unknown: 00:22:57

had battled diabetes, he was adult onset diabetes, he never

Unknown: 00:23:02

would eat right Dad never would like he just refused. So he

Unknown: 00:23:06

could have actually type one, nipped it in the bud and didn't.

Unknown: 00:23:10

And then ended up insulin dependent. And eventually that,

Unknown: 00:23:14

you know, that took him and my mother has his Crohn's disease

Unknown: 00:23:20

is that Crohn's disease for as long as I can remember. And so I

Unknown: 00:23:25

lost that at 40. And then short not too long after that. My son

Unknown: 00:23:32

and his girlfriend at the time, were pregnant with my eldest

Unknown: 00:23:35

granddaughter, and I was almost 300 pounds. I was severely I

Unknown: 00:23:41

really, really bad high blood pressure. And I was pre diabetic

Unknown: 00:23:46

high cholesterol. And I was so she'll be so I'm 33. So I was

Unknown: 00:23:52

like, 4546. So it's been five years after dad passed. And I

Unknown: 00:23:57

realized that if I didn't change, I wasn't going to be

Unknown: 00:23:59

able to see my grandma, my granddaughter. Become a woman.

Unknown: 00:24:03

Like I didn't know how long I was gonna live. Right? And that

Unknown: 00:24:08

shook me into changing my lifestyle. You know, over the

Unknown: 00:24:12

years, I've lost probably I'd lost at that point. 85 pounds,

Unknown: 00:24:15

probably put a few more pounds back on, you know, her I'm 53.

Unknown: 00:24:19

Now, so that's that battles a little tougher. But during that

Unknown: 00:24:25

time of weight loss and transformation, and then as when

Unknown: 00:24:27

she was born, I realized this, I'm holding her. I'm like, This

Unknown: 00:24:32

is my legacy. You know, your children. Yeah, either. But your

Unknown: 00:24:35

grandbabies are really your legacy. And I said, I'm going to

Unknown: 00:24:39

teach you everything that I wished I had known. Great. Your

Unknown: 00:24:43

father was little right. And that really catapulted me into

Unknown: 00:24:50

this inner child work. And this inner child discovery and this

Unknown: 00:24:55

spiritual discovery outside of whatever religious norms and

Unknown: 00:24:58

everything else and to finally get into a place where I

Unknown: 00:25:02

actually loved myself. Because yeah, your kids love you. But I

Unknown: 00:25:07

don't know if your grandkids but the grandbabies love you in a

Unknown: 00:25:09

whole new way. You literally can do no wrong, you are a saint.

Unknown: 00:25:15

All sins are forgiven, you are a saint to your grandchildren. And

Unknown: 00:25:20

it really teaches you how to love yourself. Unconditionally.

Melissa Deally: 00:25:26

Yeah, because that unconditional love is being

Melissa Deally: 00:25:28

mirrored right back at you from them. Yes. And probably from

Melissa Deally: 00:25:33

your own children when they're really, really little. But at

Melissa Deally: 00:25:36

that point, you're just so busy trying to do everything that you

Melissa Deally: 00:25:38

need to be doing to care for them that you're not noticing

Melissa Deally: 00:25:42

it, you don't have the same awareness of it as you do with

Melissa Deally: 00:25:45

your grandchild where now you've, you know, got some time

Melissa Deally: 00:25:49

and you're not having to care for them. 24/7. And it just

Melissa Deally: 00:25:54

shows up and mirrors right back at you.

Unknown: 00:25:56

Because it's beautiful.

Melissa Deally: 00:25:59

It is beautiful. And I really love what's so

Melissa Deally: 00:26:01

beautiful is to is that in, you know, she's teaching you as much

Melissa Deally: 00:26:07

as you're teaching her.

Unknown: 00:26:10

Absolutely. And yes, and she's teaching me reminding

Unknown: 00:26:16

me how to be young again. Yeah, the other thing I've found out

Unknown: 00:26:20

through this spirituality, this like journey, and really get

Unknown: 00:26:23

into this quantum living and just living in a space of

Unknown: 00:26:27

neutrality without stress and strain. And all this stuff is I

Unknown: 00:26:33

feel like I'm turning back the clock. In other words, I'm

Unknown: 00:26:39

living a healthier lifestyle. Why? Because I want to take care

Unknown: 00:26:41

of my body a little bit more. And I want to put less of

Unknown: 00:26:44

certain things and energies into my being. Because you know, I

Unknown: 00:26:49

want to remain in tune with the universe at all times and my

Unknown: 00:26:52

higher self. And then what happens is, you get younger,

Unknown: 00:26:57

it's kind of crazy. But like where I had osteoarthritis and

Unknown: 00:27:02

my knees, I don't have that anymore. You eat better for

Unknown: 00:27:05

other reasons. And now all of a sudden, all the inflammation has

Unknown: 00:27:08

left your body and you're like, Wow, I feel pretty darn good.

Unknown: 00:27:12

You have so much more energy. And people on a regular basis

Unknown: 00:27:16

are like your house? No, no way. And I'm like, Yeah, and I don't

Unknown: 00:27:22

know how it's supposed to feel that I certainly don't feel it.

Unknown: 00:27:27

So it is made a huge difference. I mean, I'm no longer pre

Unknown: 00:27:30

diabetic, I've perfect cholesterol, we're almost off

Unknown: 00:27:34

all of my high blood pressure medications like I might, I am

Unknown: 00:27:38

in probably the best house at 53. That I have been in probably

Unknown: 00:27:47

three decades, to be honest with you.

Melissa Deally: 00:27:50

And I love that. And I particularly love it

Melissa Deally: 00:27:52

because that's actually the work that I do with my clients all

Melissa Deally: 00:27:55

the time. And it's it's who I am, too, I say that as well. I'm

Melissa Deally: 00:27:59

the same age as you are. And I, you know, I feel better than I

Melissa Deally: 00:28:04

did 20 years ago, because in the last seven years, as I've moved

Melissa Deally: 00:28:08

into my health and wellness journey, I've slowly taken the

Melissa Deally: 00:28:11

baby steps to implement all the learning that I've had in how to

Melissa Deally: 00:28:16

take better care of my body. And the desire to want to take

Melissa Deally: 00:28:20

better care of my body and to recognize that my body is my

Melissa Deally: 00:28:26

health, and my body is my greatest asset. And so why am I

Melissa Deally: 00:28:30

not prioritizing it as my greatest asset? Right?

Melissa Deally: 00:28:33

Absolutely. Instead of taking it for granted and thinking, I

Melissa Deally: 00:28:36

don't have to worry about my health, if I get sick, I'll go

Melissa Deally: 00:28:38

to the doctor, they'll make me better. It's not their job to

Melissa Deally: 00:28:41

make me better. It's my job to look after this asset. Just like

Melissa Deally: 00:28:47

I buy a house I look after the house, I take the garbage out

Melissa Deally: 00:28:50

and I do the vacuuming and the sweeping and I you know, fix

Melissa Deally: 00:28:53

things when they're broken. And I renovate when I need to or my

Melissa Deally: 00:28:57

car, you know, I clean that I take it for oil changes, et

Melissa Deally: 00:29:00

cetera, et cetera. Yeah. So when we align and we respect our

Melissa Deally: 00:29:05

health in the same way and treat it as an assets, like our other

Melissa Deally: 00:29:09

big assets in our life, our body is incredible, because it is

Melissa Deally: 00:29:14

designed to self heal. And it when we create the environment

Melissa Deally: 00:29:19

for it to heal, that's exactly what it will do. So

Melissa Deally: 00:29:23

congratulations to you for being able to get you know, bring your

Melissa Deally: 00:29:26

cholesterol levels down to being normal and almost off your high

Melissa Deally: 00:29:29

blood pressure medications and you're you're gone away, et

Melissa Deally: 00:29:37

cetera, et cetera. So amazing. It's truly amazing. Thank you

Melissa Deally: 00:29:41

what the body can do when we step into that. So how did you

Melissa Deally: 00:29:48

find the inspiration yourself to step into your purpose? It's

Melissa Deally: 00:29:53

your granddaughter's part of it. Is there more to it than that or

Melissa Deally: 00:29:56

that was she was really that was the answer. ration.

Unknown: 00:30:01

I think the next biggest thing was when my second

Unknown: 00:30:07

marriage broke up near I thought I had the life perfect life in

Unknown: 00:30:13

my late 40s, right. And then my second marriage, completely

Unknown: 00:30:18

exploited and imploded. And all in the same 30 days, to break

Unknown: 00:30:24

up, move him out. And then I was downsized from my corporate job

Unknown: 00:30:30

at the time because I stood up for someone in my organization

Unknown: 00:30:34

that was being bullied. And so all of a sudden, in 30 days, my

Unknown: 00:30:38

perfect life was in shambles. And I couldn't find solace in

Unknown: 00:30:43

anything that I had ever found it in before it was all fake and

Unknown: 00:30:46

phony to me. And finally, as I finally said, Well, what do you

Unknown: 00:30:49

want to do lease? What do you want to do with your life. And I

Unknown: 00:30:55

didn't even know at first fully what that meant. All I knew is I

Unknown: 00:30:59

wanted to help other people find themselves love themselves and

Unknown: 00:31:07

not get into toxic relationships over and over in any toxic

Unknown: 00:31:12

romantic, or, or career or friendship, or familial. Like, I

Unknown: 00:31:19

recognize that there was toxicity that littered my whole

Unknown: 00:31:22

landscape. And I kept choosing and kept getting in these

Unknown: 00:31:27

situations, the pattern that we keep repeating, yes. And my

Unknown: 00:31:33

desire, my need my absolute, like, I've got to get out of

Unknown: 00:31:39

this, get off this hamster wheel, right. And live life is

Unknown: 00:31:46

what propelled me into starting to find my purpose. And so

Unknown: 00:31:49

that's when I started the YouTube channel. And then I

Unknown: 00:31:52

started working with women in different ways. And men, some

Unknown: 00:31:55

men as well, but that were like going on this path, right? of

Unknown: 00:32:00

toxic, toxic, toxic and just like suffering all this stuff,

Unknown: 00:32:04

right. And I was I needed to help them out of their trauma.

Unknown: 00:32:07

That's how I started. And then it over three years, four years

Unknown: 00:32:13

now, it's become my life, and it's become everything that it

Unknown: 00:32:19

is now, and I'm really able to be in it. But yeah, take that

Unknown: 00:32:24

first step, this is going in flow, take that first step,

Unknown: 00:32:27

because you don't know what it's going to evolve to. Mm hmm. And

Unknown: 00:32:31

I

Melissa Deally: 00:32:31

love that the sharing in that story there

Melissa Deally: 00:32:34

because I actually just bought Darren Hardy's journal, living

Melissa Deally: 00:32:37

your best year. And I bought it because I'm reading the book,

Melissa Deally: 00:32:41

atomic habits. And, you know, I have my to do list books like

Melissa Deally: 00:32:46

this one here for those watching on video. But I haven't really

Melissa Deally: 00:32:52

sat down and deeply contemplated what I want my year to look

Melissa Deally: 00:32:57

like, you know, I kind of just pull it off the top of my head

Melissa Deally: 00:32:59

in my rush, rush, rush, go world, right? And I thought, no,

Melissa Deally: 00:33:03

I need to sit down and do this. And so I love this book, because

Melissa Deally: 00:33:07

it actually takes you through eight steps in designing your

Melissa Deally: 00:33:10

year. And one of the things that he said was when he was talking

Melissa Deally: 00:33:14

about relationship and family is that your spouse really meet can

Melissa Deally: 00:33:19

meet 80% of your needs, right? But we focus on the 20% that

Melissa Deally: 00:33:24

they don't meet. And then we might leave that relationship

Melissa Deally: 00:33:28

and go to another relationship where initially it might feel

Melissa Deally: 00:33:31

better because they're meeting the 20% that weren't being met

Melissa Deally: 00:33:35

before, but still only another 60%. So there's still going to

Melissa Deally: 00:33:38

be a 20% gap, right? And the reality is, is that it's us that

Melissa Deally: 00:33:46

have to change, not the other person. But so often, we spend

Melissa Deally: 00:33:53

all of our time and energy focusing on what's wrong and how

Melissa Deally: 00:33:57

the other person has to change. Yeah. And we do, and then we're

Melissa Deally: 00:34:03

not able to move forward. Because we're not growing, we're

Melissa Deally: 00:34:06

blaming, we're not taking responsibility. Absolutely. And

Melissa Deally: 00:34:11

so it's just a really interesting way that he put that

Melissa Deally: 00:34:14

because I've never seen that stat before if 80%

Unknown: 00:34:17

Yeah, I haven't either. It's interesting, though,

Unknown: 00:34:19

because I look at relationships a little bit differently. I

Unknown: 00:34:23

don't feel that your partner should meet a need of yours at

Unknown: 00:34:26

all.

Unknown: 00:34:27

No, interesting. Yeah,

Unknown: 00:34:28

I feel like relationships should it's really it's not 5050 or

Unknown: 00:34:34

8020 or 6040. It's 100 100. And if you can come into it or grow

Unknown: 00:34:42

while you're in it. Yeah. To a point where you recognize that

Unknown: 00:34:46

what we perceive as a need, typically, I find is an area of

Unknown: 00:34:50

unhealed energetic trauma. Right? Right. And so we somehow

Unknown: 00:34:56

feel like we need someone to fill that gap when that's really

Unknown: 00:35:00

That's really where we're at. To me, this is Lisa. So I come into

Unknown: 00:35:06

it, like, let's get you as whole as we can. So that I can present

Unknown: 00:35:12

myself then as here. I'm not looking to you to make me happy.

Unknown: 00:35:18

I mean, right now, because happiness is my choice. Yes,

Unknown: 00:35:24

definitely. Just like happiness is yours. I can't make you be

Unknown: 00:35:29

happy. Right? Like that song says, I can't make you love me

Unknown: 00:35:32

if you don't, great. I can't make your heartbeat something

Unknown: 00:35:35

that it won't. Right. So they can't make you that feel that

Unknown: 00:35:40

either. So I come to it in a sense of, I would say for me, if

Unknown: 00:35:45

I was going to get at 20 There's probably 80% of stuff that I can

Unknown: 00:35:48

like, I'm cool with like, it's no problem. And there's probably

Unknown: 00:35:51

that 20% That grades on my last earthly nerve. And I gotta

Unknown: 00:35:54

decide whether I'm just gonna like be like, Okay, that's, you

Unknown: 00:36:00

know, we got 80 Over here. We're cool. Yeah. But yeah, there's

Unknown: 00:36:04

more that we need to do within ourselves. Absolutely, I would

Unknown: 00:36:08

rather be wanted than needed.

Melissa Deally: 00:36:12

If you're enjoying my content, and someone

Melissa Deally: 00:36:14

that wants to step into being proactive in your health and

Melissa Deally: 00:36:18

learning more, I would love to invite you to join my membership

Melissa Deally: 00:36:22

community, there's a link in the show notes for only 1999 a

Melissa Deally: 00:36:26

month, you get access to all of my content. And there's a lot as

Melissa Deally: 00:36:29

well as weekly calls that you can come and get your health

Melissa Deally: 00:36:32

questions answered. It's truly priceless. I'd love to see you

Melissa Deally: 00:36:36

join the community, check out the link in the show notes. Yes,

Melissa Deally: 00:36:41

I totally agree with I totally agree with that approach. And

Melissa Deally: 00:36:45

what you're saying there as well. And I think there's some

Melissa Deally: 00:36:47

form of fusion between the two. And definitely while you've said

Melissa Deally: 00:36:51

it there. But really what it comes down to is taking

Melissa Deally: 00:36:57

responsibility ourselves, yes, for our own happiness, for our

Melissa Deally: 00:37:03

choice as to how we view the world and how we asked who the

Melissa Deally: 00:37:07

other people in our world, it's out. There, we choose to focus

Melissa Deally: 00:37:12

on the negative or two instead, which could only be 20%, or

Melissa Deally: 00:37:17

focus on the 80%. That is super positive.

Unknown: 00:37:22

And that's empowering in your entire life of choice

Unknown: 00:37:25

chosen to listen to the statistics, and the this and the

Unknown: 00:37:30

that and the narrative that the world wants to put out here

Unknown: 00:37:34

about me, as a melanated. Woman, I could have chosen that, as a

Unknown: 00:37:38

single mother could have chosen that could have chosen to do

Unknown: 00:37:40

that for my kids or whatever. But I chose a long time ago not

Unknown: 00:37:44

to, and I absolutely, now vehemently refuse to. So when

Unknown: 00:37:49

people come to me about certain situations that are happening in

Unknown: 00:37:51

the world. I hear it. But that's not my life. I make a conscious

Unknown: 00:38:00

decision every moment of every day, that that's not my life.

Unknown: 00:38:04

And that's not my experience. Now something comes in that's

Unknown: 00:38:08

looks similar to what that other world is I'm now you're not part

Unknown: 00:38:14

of my story. So I can approach it from a place of neutrality

Unknown: 00:38:18

and power, because you I'm not allowing myself to devolve into

Unknown: 00:38:22

the fear. Right. And the control. Yeah, we can choose

Unknown: 00:38:27

this life. Yes. And I wish we would more often like this a

Unknown: 00:38:31

fabulous way to live.

Melissa Deally: 00:38:33

It is a fabulous way to live. And I really I wish

Melissa Deally: 00:38:36

this was taught more through our school system. Absolutely.

Melissa Deally: 00:38:40

Honestly, you know, I'm stepping into all of this personal growth

Melissa Deally: 00:38:44

and learning and figuring out who I am and my purpose and my

Melissa Deally: 00:38:47

passion and understanding that yes, this is what I was put here

Melissa Deally: 00:38:50

on this earth to do. But in my 40s and 50s. I know, how much

Melissa Deally: 00:38:56

nicer would it have been to you know, have been figuring this

Melissa Deally: 00:39:00

out when I was 10?

Unknown: 00:39:03

Absolutely. But isn't it beautiful that we now get to

Unknown: 00:39:06

teach the younger generation that's raising the 10 year old?

Unknown: 00:39:09

Exactly. It's why it's okay to let them dream. It really be all

Unknown: 00:39:15

right. You know, and let them just explore. Yeah, that's

Unknown: 00:39:21

wonderful.

Melissa Deally: 00:39:22

And it's okay to have mindfulness in the

Melissa Deally: 00:39:26

classroom. And yeah, so beneficial. And, you know, there

Melissa Deally: 00:39:32

was a time here where yoga couldn't be taught in our

Melissa Deally: 00:39:35

schools because it had religious connotations. And that has now

Melissa Deally: 00:39:39

changed, which I'm very grateful for. And at the time I was

Melissa Deally: 00:39:43

laying, okay, let's call it stretching. Yeah, right. Right.

Melissa Deally: 00:39:48

So we're definitely moving in the right direction. And there's

Melissa Deally: 00:39:51

so much more awareness around all of this and so your message

Melissa Deally: 00:39:56

is getting out in the message of others, but maybe share with the

Melissa Deally: 00:40:00

audience how living in purpose has really helped you overall,

Melissa Deally: 00:40:06

move forward.

Unknown: 00:40:08

It is renewed not only just my faith in humanity, but

Unknown: 00:40:12

most importantly, my faith and self. I wake up every day,

Unknown: 00:40:17

knowing that today, I'm going to impact hundreds of people's

Unknown: 00:40:23

lives every day. And I'm excited to find a new way to do it. I'm

Unknown: 00:40:30

excited to like meet new people, and help them in their purpose.

Unknown: 00:40:36

I don't feel like I'm in competition with anyone, because

Unknown: 00:40:39

I'm not, I'm living my own purpose. So that has just given

Unknown: 00:40:44

me such an energy and such as stability. And you know, my

Unknown: 00:40:48

light just shines, because I'm like, like God, because what I

Unknown: 00:40:51

get to do today, and then when I see the results from the people

Unknown: 00:40:55

that I've worked with, and helped, and all the healers and

Unknown: 00:41:00

the teachers, and I mean, I've got like, you know, I've had

Unknown: 00:41:03

like, medical, like doctors and nurse practitioners and

Unknown: 00:41:07

counselors, all kinds of people come in, like, Hey, could you

Unknown: 00:41:10

help me do this? I want to do this in a real, authentic,

Unknown: 00:41:13

holistic way. And the impact they're having. So the you don't

Unknown: 00:41:19

think that your purpose while maybe it's just to do this isn't

Unknown: 00:41:22

isn't? Lisa? Maybe I'm not meant meant to have a huge tribe? I

Unknown: 00:41:25

don't know. Maybe you're not. But guess what? The people that

Unknown: 00:41:28

you do touch, and that you do impact that has an exponential

Unknown: 00:41:33

effect on the entire world,

Melissa Deally: 00:41:35

like the domino effect, or the ripple.

Melissa Deally: 00:41:37

Absolutely. And you may never know what that is. And yet, it

Melissa Deally: 00:41:41

is happening. Yes.

Unknown: 00:41:43

Yeah. So that's how it's just giving me I feel like

Unknown: 00:41:47

a new lease on life. Like I literally feel like, my son came

Unknown: 00:41:50

to me other days like, Mom, they're saying that people are

Unknown: 00:41:52

living to 150. I'm like, Yeah, I guess I'll be one of those

Unknown: 00:41:56

people.

Melissa Deally: 00:41:58

I'll be there with you. I've always said I'm

Melissa Deally: 00:42:00

going over 100.

Unknown: 00:42:02

Why do we have to die? Anyway, that's a whole nother

Unknown: 00:42:07

show.

Melissa Deally: 00:42:08

Exactly, exactly. But I love what you've

Melissa Deally: 00:42:12

said there and to the audience to have them here that yes, you

Melissa Deally: 00:42:16

can wake up every day, excited, and passionate about why you're

Melissa Deally: 00:42:22

here, what you're doing, and the ability to help others. And if

Melissa Deally: 00:42:28

you're not there yet, then work with someone who can help you

Melissa Deally: 00:42:33

get there, because we are given one life. And I heard someone

Melissa Deally: 00:42:38

say about I don't know, seven years ago when I really took it

Melissa Deally: 00:42:41

to heart that we are placed on this earth to serve others, to

Melissa Deally: 00:42:45

find our passion or purpose and to never stop learning. And when

Melissa Deally: 00:42:51

we have those three, we truly are fulfilled. And we can wake

Melissa Deally: 00:42:56

up and choose to be happy every single day as you do as I do.

Melissa Deally: 00:43:02

But for that person who's still, you know, maybe in that place of

Melissa Deally: 00:43:05

wondering, what is my purpose? What message do you have for

Melissa Deally: 00:43:09

them?

Unknown: 00:43:10

It might be counterintuitive to everything

Unknown: 00:43:12

else that we've said today, I find that we did we the first

Unknown: 00:43:19

inkling of what our purpose is, is what has been the pain that

Unknown: 00:43:24

we have come through and overcome and healed. Mm hmm.

Unknown: 00:43:31

Right. So the pain of growing up in a household for me, that was

Unknown: 00:43:37

filled with domestic violence and all kinds of things, right.

Unknown: 00:43:42

And fear and control that began to lead me and then as an adult,

Unknown: 00:43:47

having toxic relationships, that began to lead me to my purpose

Unknown: 00:43:52

of helping women who've come out of abusive toxic relationships.

Unknown: 00:43:57

Right. So and then that just helped. And then and then it

Unknown: 00:44:03

just evolved and it just grew. But usually the first step is

Unknown: 00:44:07

what's the pain that you yourself have come through, and

Unknown: 00:44:12

that you have begun to heal? Right? That's where you can

Unknown: 00:44:15

start finding your purpose.

Melissa Deally: 00:44:18

And it's so true. And that's how I found

Melissa Deally: 00:44:20

mine it it was watching my girls go through their concussions and

Melissa Deally: 00:44:25

supporting them through their concussions just after I'd been

Melissa Deally: 00:44:28

let go and two concussions at the same time in the same

Melissa Deally: 00:44:31

household. Like when does that happen? Right when I got the

Melissa Deally: 00:44:33

phone call, two months after the first one about the second one

Melissa Deally: 00:44:36

from grade eight gym class. I was literally like, wow, really?

Melissa Deally: 00:44:41

This is how you show me my path. Stop taking out my children.

Unknown: 00:44:48

Well, hopefully it's not that dramatic.

Melissa Deally: 00:44:50

Well, exactly. But again, it was that, you

Melissa Deally: 00:44:53

know, it's like what did I go through in through that process?

Melissa Deally: 00:44:57

I went through realizing there was a gap in the market in the

Melissa Deally: 00:45:00

medical market or model, I should say, of people need to be

Melissa Deally: 00:45:05

supported on that healing journey. It's not enough just to

Melissa Deally: 00:45:08

go to a practitioner, listen to what they have to say, and then

Melissa Deally: 00:45:10

see them in a week or two weeks, especially with concussion,

Melissa Deally: 00:45:13

because they didn't have the cognitive ability to come home

Melissa Deally: 00:45:16

and tell me what they've been told I was already forgotten. I

Melissa Deally: 00:45:20

was going to their appointments with them. So I heard the

Melissa Deally: 00:45:23

information, so I could then support them between the

Melissa Deally: 00:45:25

appointments and then realizing what other people do. Right? All

Melissa Deally: 00:45:30

of that is what led me into my journey to becoming a health

Melissa Deally: 00:45:33

coach, and then an integrative health practitioner, etc. As I,

Melissa Deally: 00:45:39

you know, watched and went through this with my kids. And

Melissa Deally: 00:45:43

that was the learning that I needed to have in order to step

Melissa Deally: 00:45:47

into my purpose. Wow, in this world, and my second career, and

Melissa Deally: 00:45:53

so yeah, so for anyone listening, what's going on in

Melissa Deally: 00:45:57

your world? What are the lessons that you are being taught? What

Melissa Deally: 00:46:01

are the challenges that you're facing that you when you come

Melissa Deally: 00:46:04

out the other side, you will have the lesson with that 2020

Melissa Deally: 00:46:08

vision. And then that is what your purpose is likely going to

Melissa Deally: 00:46:14

be as you then share that with others. And help them through

Melissa Deally: 00:46:18

what you've just been through? Because you know exactly where

Melissa Deally: 00:46:22

they're at. And you know how to guide them through? Absolutely.

Melissa Deally: 00:46:26

So yeah, well, thank you so, so much for your time. Today. This

Melissa Deally: 00:46:29

has been a really fun interview. And I love to ask all of my

Melissa Deally: 00:46:34

guests What does don't wait for your wake up call mean to you.

Unknown: 00:46:38

Don't wait for your wake up call means to me hmm.

Unknown: 00:46:45

Don't put it don't don't put off because of what your parents or

Unknown: 00:46:51

society or the media, social media, whatever, your external

Unknown: 00:46:59

world. Do not wait until it's a crisis moment for you have to

Unknown: 00:47:06

either live or die, basically, for you to choose. I choose

Unknown: 00:47:11

life. Choose life today. You don't have to live it the same

Unknown: 00:47:18

way you're living it right now. Choose life today. That's what

Unknown: 00:47:23

that means to me.

Melissa Deally: 00:47:25

I love that. And so if anybody wants to reach out

Melissa Deally: 00:47:30

to you, at what I know, you've mentioned earlier, a couple of

Melissa Deally: 00:47:34

your social media sites, but please just let everyone know

Melissa Deally: 00:47:37

the best way to reach out to you.

Unknown: 00:47:39

Yeah, so probably the best way to reach out to me or

Unknown: 00:47:43

to get in contact is to go to heart of inspiration.net. And

Unknown: 00:47:48

you can sign up for my free newsletter, which is like chock

Unknown: 00:47:51

full of like, blogs and information and tells you I went

Unknown: 00:47:54

I'm going to be on YouTube at heart of inspiration. And what's

Unknown: 00:47:58

coming up on Instagram and got podcasts. There's a lot going

Unknown: 00:48:02

on. Okay, so I got a lot. I'm everywhere, right?

Melissa Deally: 00:48:04

And what is one last tip that you would like to

Melissa Deally: 00:48:08

leave the audience with so that they can step into their best

Melissa Deally: 00:48:14

version of themselves? Starting today, whatever that might look

Melissa Deally: 00:48:18

like for them.

Unknown: 00:48:20

Yep. So something that I learned from Mel Robbins

Unknown: 00:48:23

actually make when you get that thought that inspirational

Unknown: 00:48:28

thought that drops in, you have five seconds 54321 Before your

Unknown: 00:48:34

mind takes over and says you can't do it. So when you get

Unknown: 00:48:38

that inspirational thought, I want you to move. Don't wait.

Unknown: 00:48:41

Just move.

Melissa Deally: 00:48:43

I love that. I love that wonderful tip. So

Melissa Deally: 00:48:47

thank you so so much for joining me here today. Lisa, I really

Melissa Deally: 00:48:51

appreciate your time and wishing you and the audience a fabulous

Melissa Deally: 00:48:56

week. Thank you to everyone for listening. And we will see you

Melissa Deally: 00:48:59

back here next time.

Melissa Deally: 00:49:03

Thank you for investing this time with me on the don't wait

Melissa Deally: 00:49:06

for your wake up call Podcast. I'm so glad you joined in. If

Melissa Deally: 00:49:09

you can take two minutes to share this episode with someone

Melissa Deally: 00:49:12

you think can benefit and have a positive impact on their life.

Melissa Deally: 00:49:16

That would be wonderful. Please leave a review by going to your

Melissa Deally: 00:49:20

favorite podcast listening app. And let me know what you enjoy

Melissa Deally: 00:49:24

or would like to hear more of it will support me in my effort to

Melissa Deally: 00:49:27

bring the possibility of natural healing to a wider audience and

Melissa Deally: 00:49:31

help disrupt the sick care system we have today and make

Melissa Deally: 00:49:35

human health a global priority. Health is your true wealth.