What happens when stress, overwork, and exhaustion push your body to the breaking point? 😰 Gwen shares her powerful wake-up call—going from juggling 19 plates at once to collapsing from mysterious episodes doctors couldn’t explain.

🔥 In This Episode:

⚡ The reality of working too hard for too long and ignoring the warning signs 🚦❌

😴 Mysterious “episodes” that left Gwen unable to stay awake – even while driving! 😳🚗💤

🏥 Two back-to-back ER visits, yet no clear diagnosis – what was really going on? 🤷‍♀️

💃 How she completely transformed her life and is now thriving as a professional dancer at 65! 🎶💪

✨ The lessons she learned about listening to your body, slowing down, and choosing JOY 🧘‍♀️❤️

If you’ve ever felt burnt out, exhausted, or out of balance, this episode is for you! 🎧🔥

🎧 Tune in now!

Free Gift:  Discover the Top 7 Reasons Why You Have Trouble Working Alone ...and Instead How to Get It Done With Fun! https://getitdonelabs.com/7reasons

 

Offers:

Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

Meet Your Unconscious Mind Workshop:

https://amplifyimpactacademy.com/trauma

4 – in – 1 Mind Body Practitioner Certification program https://amplifyimpactacademy.com/90-day-q3

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

 

About the Guest:

As a Purpose Coach and Dancer, Gwen Lepard inspires creative entrepreneurs, writers, and authors who struggle with getting important work done to combine purposeful, focused action with movement to accomplish those difficult-to-get-done tasks with fun and in less time. 

She’s an Author, Speaker, and Mentor with a toolshed of modalities including Energy Healing, Decrees, Hypnotherapy, NLP, Quantum Jumping, and others.

In addition to helping you get your work done and connecting you with your purpose, you’ll find her dancing, creating healthy whole foods and treats, or spreading joy. 

Her passion is helping you be you and love who you be

Let’s connect!

https://www.instagram.com/gwen.lepard

https://www.linkedin.com/in/gwen-lepard

https://www.youtube.com/channel/UCCCRBJzMvIdFZgqjaqlRDgA

http://gwenlepard.com

https://www.facebook.com/gwen.lepard

https://www.facebook.com/joycenteredlife

https://www.facebook.com/groups/470615190089439

 

 

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherapy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. 

Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!

Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time.  The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link

Melissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!  She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started.

 

Linktree: https://linktr.ee/yourguidedhealthjourney

 

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