Episode 222

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Published on:

31st May 2025

From Gut Pain to Gut Power: Delores' Healing Journey | Ep 222

In this heartfelt and empowering episode, Delores Clemons shares her personal gut health journey that took her from chronic pain to complete relief šŸ™Œ. After struggling with diverticulosis and diverticulitis for years, she took her health into her own hands—exploring diet, detox, stress reduction, and natural healing tools šŸŒæšŸ„¦šŸ§˜ā€ā™€ļø.

✨ After years of committed effort, Delores has now been pain-free for 3 years—and she's passionate about helping other women reclaim their wellness too.

šŸ“– Her new book, ā€œA Step-by-Step Guide for Women Seeking to Improve Their Gut Health,ā€ dives into key areas like:

  • Probiotics & prebiotics
  • Diet & mental wellness
  • Lifestyle shifts that actually support your gut
  • It’s designed in easy-to-navigate chapters so you can focus on what’s most relevant to your journey šŸ“ššŸ’Ŗ.

šŸ’” Delores highlights how vital it is for women to be proactive. We often outlive men, yet experience more health issues. Prioritizing gut health early on leads to better energy, digestion, and resilience—long before any diagnosis shows up šŸ¦ šŸ’ƒ.

šŸŽ She’s offering a free gut health review for the first 5 people who email her at Clemons.Delores751@gmail.com. Don’t miss this chance to get personalized support from someone who truly gets it.

šŸŽ§ Tune in to be inspired, educated, and reminded that your health is worth the investment—starting with your gut.

Offers:

Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

Meet Your Unconscious Mind Workshop:

https://amplifyimpactacademy.com/um

4 – in – 1 Mind Body Practitioner Certification program https://amplifyimpactacademy.com/90-day-q3

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.


Episode Summary:

Delores' gut health journey @ 3:21

Delores shares how she struggled with gut health issues like diverticulosis and diverticulitis for several years. She did extensive research to find natural, holistic solutions beyond just medication, focusing on diet, exercise, stress management, and detoxification. After 4-5 years of this journey, Delores was able to regain her health and has been pain-free for the past 3 years.

Delores' new book on women's gut health @ 9:31

Delores has written a book called "A Step-by-Step Guide for Women Seeking to Improve Their Gut Health" which covers key topics like probiotics, prebiotics, diet, mental wellness, and lifestyle factors that impact gut health. The book is structured in chapters so readers can focus on the areas most relevant to them.

Importance of proactive gut health for women @ 13:41

Delores emphasizes the importance of women prioritizing their gut health, even if they don't currently have any issues. Women tend to live longer than men but have more health problems, so taking a proactive approach to gut health can improve overall wellness and quality of life. Delores also discusses the high costs of poor gut health leading to conditions like diverticulitis.

Delores' advice and offer @ 26:27

Delores provides her contact information (Clemons.Delores751@gmail.com) and shares that she is offering a free gut health review for the first 5 people who reach out to her. She encourages the audience to read her book and stay proactive about their health, rather than waiting for a "wake-up call" health issue to arise.

 

About the Guest:

Delores Clemons: Visionary Sales Leader and Community Advocate

From her dynamic beginnings in real estate sales to her pivotal role as a Business Analyst at Dun & Bradstreet, Delores Clemons has always been a trailblazer in the world of insurance and beyond. As the President and Lead Agent of the Delores Clemons State Farm Agency for over two decades, she expertly navigated the agency through shifting regulations and economic landscapes, crafting innovative strategies that ensured compliance and propelled sales. Her unwavering commitment to safety shone through as she volunteered for initiatives promoting safe driving and home safety. In 2020, armed with experience and passion, Delores relocated across the country, assuming the role of Sales Leader at State Farm, where her leadership propelled her team to the #1 sales position among 80 territories—a testament to her transformative impact in the Southwest Valley. Beyond her remarkable accomplishments, Delores is dedicated to women’s health, education and community engagement, serving on advisory boards at Grand Canyon University and having spent six years influencing positive change as a Board Member for the Solid Rock Community Development Corporation. With prestigious qualifications such as Chartered Financial Consultant (ChFC) and Chartered Life Underwriter (CLU), along with an active role in mentoring through Alpha Kappa Sorority Inc., Delores is not just shaping the future of sales—she’s inspiring the next generation of leaders while creating safe, thriving communities.

 

Contact:

Website: ClemonsDelores751@gmail.com

Website: Clemonsdeloresbooks.com

Instagram: https://www.instagram.com/deloresclemons63/?api=1&hl=zh-cn

Facebook: https://www.facebook.com/share/1EYFWTBe68/

LinkedIn: https://www.linkedin.com/in/delores-clemons-6298a720/

 

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line TherapyĀ®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your ā€œtoxic loadā€ and then removing the toxins. Melissa offers functional medicine lab testing that helps you ā€œsee insideā€ to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you!

Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time.  The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link

Melissa is also the winner of the 2024 Women in Podcasting Awards in the ā€œinspiration & motivationā€ category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable ā€œLocal Business Person of the Year ā€œAward 2022, 2023 & 2024 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!  She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started.

 

Linktree: https://linktr.ee/yourguidedhealthjourney

 

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Show artwork for Don't Wait For Your Wake Up Call!

About the Podcast

Don't Wait For Your Wake Up Call!
with Melissa Deally, Integrative Health Practitioner
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?

I use this podcast to support my passion project - non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Listeners are invited to donate as well. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link

About your host

Profile picture for Melissa Deally

Melissa Deally

Melissa is an Integrative Mind Body Health Practitioner helping people get to the root cause of their health issue. Melissa neither diagnoses nor cures, but helps bring your body back into balance by helping discover your ā€œtoxic loadā€ and then removing the toxins. Melissa offers functional medicine lab testing that helps you ā€œsee insideā€ to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing, so that you don’t have to figure it all out on your own.