Episode 115

full
Published on:

29th Apr 2023

Chronic Insomnia From A Job She Thought She Loved!

Zeina and I discussed the mind-body connection we all have, which can result in illness when there isn’t alignment. In Zeina’s case even though she thought she had her dream job, she wasn’t sleeping, she saw every doctor she could to get help and none of their solutions helped and she knew she didn’t want to be on heavy-duty sedatives for life. When Zeina instead turned inward, figuring there must be something more, she realized that it was her job that was the problem, even though she loved it! When she quit her job and changed her career to being more in alignment with her soul, she started sleeping again. Zeina now helps others with career transitions, so that you don’t have to struggle through 12 years of trying to figure it out like she did! Whether you hate your job, or even if you love your job, and your body is giving you symptoms of misalignment, reach out to Zeina for some coaching through the transition and download her career clarity workbook below too.

Complimentary career clarity workbook

https://www.searockcoaching.com/freebie

Learn Self Hypnosis - https://welcome.yourguidedhealthjourney.com/selfhypnosis 

Linktree:

https://linktr.ee/yourguidedhealthjourney

Your Guided Health Journey Membership https://yourguidedhealthjourney.com/membership-programs/

 

About the Guest:

Zeina is an ICF-Certified Holistic Life, Career, Executive Coach, and Consultant. With over 12 years in cross-functional leadership in International Product Marketing, Brand Strategy, and Project Management, Zeina knew from the beginning of her professional career that she was destined to help people, but she had no idea how. 

Despite years of successfully climbing the corporate ladder, she continuously felt stifled and unfulfilled. Through her own self-healing journey, she fell into coaching and entrepreneurship, helping people reconnect with their passions, navigate change, and find fulfillment. 

Zeina takes a holistic approach to her work, taking into consideration all areas of her client's lives. Leveraging her own experience of tirelessly making external and environmental changes with short-lived results, it wasn’t until she started taking an honest look at what was going on internally and changing the relationship that she had with herself, that massive shifts started to take place.

 

website: https://www.searockcoaching.com

freebie: https://www.searockcoaching.com/freebie

socials: @searockcoaching

IG: https://www.instagram.com/searockcoaching/

FB: https://www.facebook.com/searockcoaching

Twitter: https://twitter.com/searockcoaching

LinkedIn: https://www.linkedin.com/company/searockcoaching/

Linktree: https://linktr.ee/searockcoaching

 

1. Overcoming chronic insomnia from my self-healing journey of diving into more authentic and aligned work and holistic health 

2. What lead me to coaching and specializing in Career Transitions

3. What are the biggest challenges people in the midst of change face

4. Who do you typically work with

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get get started.

 

Linktree: https://linktr.ee/yourguidedhealthjourney

 

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Show artwork for Don't Wait For Your Wake Up Call!

About the Podcast

Don't Wait For Your Wake Up Call!
with Melissa Deally, Integrative Health Practitioner
As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?

About your host

Profile picture for Melissa Deally

Melissa Deally

Melissa is an Integrative Mind Body Health Practitioner helping people get to the root cause of their health issue. Melissa neither diagnoses nor cures, but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing, so that you don’t have to figure it all out on your own.