E018: 90-95% of Illnesses/Stress are lifestyle related which means they are preventable! Here is a tool to help you lower your stress levels.
Dr. Ken Keis offers so much insight in this 1 episode, it could literally change your life. The world is the most stressed out it has ever been, and people are struggling with chronic health issues as a result of this.
95% of all doctor's visits are related to stress! In this episode, Ken talks about his Stress indicator Assessment Tool, which gives you clear insight into 5 main areas of your life and where your stresses are coming from, so you can then choose to do something about it! When you understand what is triggering your stress levels, you can take steps to lower your stress and improve your health and life as a result.
This is an important episode that EVERYONE should listen to because when we know better we do better and after this episode, you will understand a lot more about the areas of stress in your life.
Here is the link to buy the Stress Indicator Health Planner: https://crgleader.com/stress-indicator-and-health-planner/?partner=CAF-TZEQVNGHL
Here is the link to get Ken’s Book “The Quest For Purpose” – for free, as a listener of this podcast! : https://kenkeis.com/health
Discover Your Toxic Load Quiz: https://welcome.yourguidedhealthjourney.com/yourtoxicload
Link to my next Health Kickstart + Detox program: https://welcome.yourguidedhealthjourney.com/2021-Health-Kickstart
About the Guest:
Ken Keis, Ph.D. is an expert on leadership, purpose, wellness, and the foremost global authority on personality and behavioral assessments, that increase and multiply your success rate. Ken has co-created CRG's proprietary development models and written over 4 million words of content for 40 business training programs and 500+ articles. He is an expert on assisting individuals, families, teams, and organizations to realize their full potential and to live On Purpose! He also has a diploma in nutrition and genetics!
An internationally known author, speaker, and consultant, in the past 32 years, Ken has conducted more than 3000 presentations and 10,000 hours of consulting and coaching. Dr. Keis is the author of Why Aren't You More Like Me?, Deliberate Leadership, and The Quest For Purpose! Best-selling authors Kenneth Blanchard, Jim Kouzes, and Marshall Goldsmith have endorsed Ken's work. His experience covers all areas of development—career, business, sales, personal, professional, purpose, wellness, leadership, communications, team-building, HR, and organizational. He has served clients from Cape Town, London, Tokyo, Sydney, Vienna, and Brussels, to LA, Miami, Vancouver, Toronto, and Mexico City.
He is President and CEO of Consulting Resource Group International, Inc., founded in 1979. Many professionals herald CRG as the Number One global resource center for Personal and Professional Development. Over 1 million people in 30 countries and 12 languages have engaged CRG processes to Enrich Their Lives. In fact, professionals are so impressed with CRG processes (assessments), that 80% switch to CRG resources—no matter what they have been using or how long they have been using them. In this industry, that is an unparalleled success.
Organizations such as the American Management Association, Justice Institute of BC, International Coaching Federation, and Adult and Career Development Network have embraced and endorsed CRG resources over others on the market. CRG clients include Boeing, Chrysler, Honda, Ford, London Drugs, AT&T, PG&E, Manulife Financials, European Union Center for Leadership Development, universities, career centers, and thousands of HR professionals, coaches, individuals, and small business owners around the globe.
Ken is the host of the top-rated podcast Secrets of SuccessTM with Dr. Ken Keis now with over 200 episodes and a frequent podcast and media guest. His focus is sharing (via live, virtual or e-courses) CRG's unique developmental models to assist individuals, families, teams, and organizations to realize their potential and purpose in the emotional, mental, psychological, intellectual, interpersonal, physical, financial, and spiritual areas of life.
The first question followers want leaders to answer is "Who are you?" They want to know what you care about and why they ought to follow you. You'll be able to address those questions and more when you read Ken Keis' new book Why Aren't You More Like Me? It is a refreshingly clear, comprehensive, and practical guide to discovering your Personal Style, what motivates you, and how to adapt to situations and the styles of others. If you want to improve your personal effectiveness—in a way that is genuine and credible—this book is a great place to start!
Jim Kouzes, the award-winning co-author of the bestseller, The Leadership Challenge, is the Dean'sExecutive Professor of Leadership, Leavey School of Business, at Santa Clara University, California
Ken Keis, Ph.D., President and CEO of CRG
Discover More:
www.kenkeis.com
www.whyarentyoumorelikeme.com
www.deliberateleadershiponline.com
www.thequestforpurpose.ca
About the Host:
Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.
www.yourguidedhealthjourney.com
LinkedIn: https://www.linkedin.com/in/melissadeally/
FB: https://www.facebook.com/Guidedhealthjourney
Instagram: https://www.instagram.com/guidedhealthjourney/
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